You can choose to change anytime you desire. New Year's and the whole resolution thing is just a procrastination mechanism that has shown a very low success rate. Yes, for some of you it has worked and I commend you for being on the better side of this law of averages.

When it comes to making changes in our lives it is natural human behavior to seek out strategies to show us a way to make the changes happen. The issue I have uncovered is that strategies work great when we have already stepped into the mindset of someone who is undertaking the change process with enthusiasm and vigor. If there is a chink in the armor that is your mindset then you will be tapping into willpower - which is all fine in good if it is just temporary and the enthusiasm and discipline arrive soon after the change journey has begun.

Let's dive into this as we start the New Year so you can get your mind right around achieving the outcomes you have laid out in your goal setting. Goal accomplishing is all about traveling on the journey with your best mindset available a majority of the time. Let's make that happen.

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

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