<p>Let's practice the art of taking a minute to simply stop. To be present and mindful in this moment.</p> <p>https://declutterthemind.com/</p>

Let's practice the art of taking a minute to simply stop. To be present and mindful in this moment. https://declutterthemind.com/

Mini Meditation: Simply Stopping and Being Mindful

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.

If you'd like more, check out https://declutterthemind.com

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Mental Health

Religion & Spirituality

Buddhism

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

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Mini Meditation: Simply Stopping and Being Mindful

Mini Meditation: Simply Stopping and Being Mindful

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