Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.

We cover:

• What ferritin is (and isn’t)
• The difference between iron overload and inflammation
• Key lab markers to look at beyond ferritin
• Lifestyle, dietary, and supplement strategies to bring levels down safely

Whether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.

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