Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Share Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

Sign up to save your podcasts

Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

More shows like Mikkipedia

FoundMyFitness

Well Beyond 40

The mindbodygreen Podcast

The Neuro Experience

Optimal Protein Podcast with Vanessa Spina

The Proof with Simon Hill

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Kiwi Yarns

Hit Play Not Pause

The Metabolic Classroom with Dr. Ben Bikman

The Dr. Gabrielle Lyon Show

The Macro Hour

The Body Pod