Mindful Builder

Mini Series - First-Time Dad & Building with Ned (NW Build)


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Matt begins a mini-series, "Nailing Fatherhood," documenting his journey to becoming a first-time dad while managing his construction company. In this episode, he speaks with Ned from NW Build, a close friend and fellow builder whose baby is due imminently. They delve into the emotional rollercoaster of impending fatherhood, discussing the mix of excitement and anxiety, particularly the fear of sleep deprivation and its impact on their businesses. Practical preparations, like nursery setup, are covered alongside the realities of newborn care.

The conversation emphasizes the crucial role of strong support systems, including partners, family, friends, and work teams, in navigating the challenges of new parenthood. They discuss how building solid teams in both their personal and professional lives provides confidence in managing the upcoming changes. The episode explores the delicate balance between work and family, highlighting the need for adaptability, delegation, and open communication as they transition into their new roles as fathers.

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Mindful BuilderBy Matthew Carland and Hamish White


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