Psychiatry Unboxed with TheKicksShrink

Minisode 110: Is The Keto Diet The Secret To Beating Mental Illness?


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Ketogenic diet for mental health: Truth or Hype? Learn about the keto diet and its impact on conditions like depression, bipolar disorder, and schizophrenia.Is The Keto Diet The Secret To Beating Mental Illness?


Many people with mental health problems have metabolic issues. Could a low-carb, high-fat diet like keto help? We explain the science, possible benefits, and the significant risks you must know.


🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd


This video is about TOPIC and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!


#ketodiet #Keto #MentalHealth #Psychiatry


Chapters

0:00 Intro

0:50 The metabolism-mind connection

4:22 How keto works

6:56 Keto risks: do this, not that

10:23 The verdict on keto...


DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.


In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.


National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options


▶️ 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒:

#ketoandmentalhealth#ketofordepression#mentalhealthanddiet#ketogenicdiet#ketocures

#ketoforbrainhealth#ketoandanxiety#ketoformentalIllness#ketosisandmind#ketobrainconnection

#mentalhealthrecovery#nutritionandmentalhealth#lowcarbhealing#ketobenefits#ketoscience

#healingwithketo#foodformentalhealth#ketomoodboost#mentalwellnessjourney #ketotransformation

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