Is social media a blessing or a curse for our kids? In this eye-opening video, triple board certified psychiatrist Dr. Sulman Aziz Mirza, explores the impact of social media on young minds. Discover the surprising benefits of social media for kids, such as fostering connections, enhancing education, and promoting self-expression.

However, Dr. Mirza also delves into the potential dangers lurking beneath the surface, including cyberbullying, exposure to inappropriate content, and the toll on mental health. Learn the warning signs of excessive social media use in teenagers and strategies for parents and educators to navigate this complex world.

From setting clear boundaries and having open conversations to modeling healthy habits, this video offers invaluable insights for guardians seeking to strike the right balance between online and offline life for their kids. Don't miss this comprehensive exploration of the impact of social media on youth mental health.

Chapters

0:00 Intro

1:04 Benefits (really!) of social media

3:20 Risks of social media

6:16 The role of adults

7:28 Warning signs

10:33 How to find balance

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