This episode is a deep dive into the hamstring curl exercise for your proximal hamstring tendinopathy rehabilitation. Learn the different equipment and positions for this exercise along with suitable progressions, modifications and variations.  Book a free 20-min physio chat <a href="https://calendly.com/runsmarter/injurychat">here</a> <a href="https://app.runsmarter.online/subscribe/phtarchive?code=PODCAST50"> Click here to learn more about the PHT video course & to receive your 50% discount</a> If you would like to learn more about having Brodie on your rehab team go to <a href="http://www.runsmarter.online/">www.runsmarter.online</a>

This episode is a deep dive into the hamstring curl exercise for your proximal hamstring tendinopathy rehabilitation. Learn the different equipment and positions for this exercise along with suitable progressions, modifications and variations. Book a free 20-min physio chat here Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

This episode is a deep dive into the hamstring curl exercise for your proximal hamstring tendinopathy rehabilitation. Learn the different equipment and positions for this exercise along with suitable progressions, modifications and variations.&nbsp; Book a free 20-min physio chat&nbsp;<a href="https://calendly.com/runsmarter/injurychat" rel="noopener noreferrer">here</a> <a href="https://app.runsmarter.online/subscribe/phtarchive?code=PODCAST50" rel="noopener noreferrer"> Click here to learn more about the PHT video course &amp; to receive your 50% discount</a> If you would like to learn more about having Brodie on your rehab team go to&nbsp;<a href="http://www.runsmarter.online/" rel="noopener noreferrer">www.runsmarter.online</a>

Modifications & Progressions for Hamstring Curls

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. 
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

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Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need. Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity &amp; control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. 
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

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Modifications & Progressions for Hamstring Curls

Modifications & Progressions for Hamstring Curls

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