Today's guest is Tim Kendall, former director of monetization at Facebook, former president of Pinterest, and the current CEO of Moment, an app designed to help you develop a healthier relationship with your phone and the amount of time you spend on it. And in case you're wondering, he's all too aware of the irony. It's this kind of resume that also made Tim stand out to the producers of the much talked about documentary 'The Social Dilemma', where he lends his industry insight into how tech companies are manipulating and controlling us through social media platforms. If you've thought as much without having seen the documentary, the problem is probably worse than you'd imagine.

Listen in as we cover everything from the downside of trying to optimize your work/life balance, why Tim predicts that the inevitable end of social media will leave us at war with one another, and perhaps most importantly, how to gain back control over your phone.