Get ready for a fun ride on this episode of the Mad Rush podcast! Trisha Addicks chats with the inspiring Esther Goetz—author, spiritual director, and mom to four grown kids—about the wild emotional rollercoaster of launching your kiddos into adulthood. Esther, who runs Moms of Bigs, delves into the thrill of college acceptances and the heartache of an empty nest while dishing out wisdom on balancing the roots of unconditional love with the wings of freedom. They also dive into handling your emotions, embracing self-care, and keeping those parent- child relationships healthy and happy. Get the scoop on Esther's book, 'Roots and Wings,' to help moms survive those first 50 days after college drop-off. Buckle up for an enlightening and entertaining conversation!

Check out Esther's 'Moms of Bigs' Substack and Instagram for more insightful resources and support.

IG: https://instagram.com/momsofbigs/

Linktree: https://linktr.ee/momsofbigs

Episode highlights:

00:00 Introduction to the Mad Rush Podcast

01:31 Meet Esther Goetz: Author and Spiritual Director

02:12 Navigating the Emotional Rollercoaster of Parenting

03:20 The Challenges of Letting Go

06:42 Understanding and Embracing Grief

08:04 The Messy Middle: Transitioning to Empty Nesting

10:21 Comparative Suffering and Emotional Validation

14:43 Balancing Emotions and Self-Care

21:42 The Constant Colliding of Emotions in Motherhood

31:04 Navigating Family Traditions

31:51 Embracing Emotional Freedom

33:24 Balancing Curfews and Independence

34:59 Healthy Relationships with Adult Children

37:37 Generational Cycles and Emotional Honesty

38:16 The Influence of a Loving Grandmother

41:00 Practical Tips for Moms

46:33 Resources for Moms of Bigs

53:10 Final Thoughts and Graduation Tips

Follow Trisha on IG: @rushwithconfidence

Learn more about Trisha's company at https://itsallgreektome.org

Have questions or comments? Please send us an email at [email protected]

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