More Than A Paycheck

Listen in today and I share some of the most popular emails from the Insider Training series. Each week I send out short bits of info to help get you through the week through the Insider Training email series. Make sure you get them weekly by requesting access to the free course on my homepage. https://lindsaybuchancoaching.com/ Listen in to learn more.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.

Join me this week as we talk part 2 of failing. We get failure is important, but how to you actually do it? Think about what failure really feels like. I'm guessing it's not great which is why you know you need to fail more, but how. This week we dive into the 4 steps to failing forward. Following this simple formula will have you reaching your goals in no time. Listen and learn how.

• Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call and let's get you feeling more confident today.

Listen in this week as we talk about the importance of learning to fail. This is not your typical, motivational, feel good talk about failure. This is the raw truth about why you are failing at failure. Listen into part 1 as we talk about the importance of failure. Tune in next week to learn the step by step process on how to fail forward and fail fast.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaybuchancoaching.com/call . Let's get you feeling more confident today.

Get full show notes and more information here: https://lindsaybuchancoaching.com/56

Listen in this week as we talk about the pros and cons of overachieving at work. Companies love overachievers and often reward them with promotions and more money. But what's the cost of it to you. Most serial overachievers reach a burnout point. Your workday is no longer just 9-5. You're globally connected 24 hours a day. This blurs the lines between work and play and adds to the anxiety. Today we are talking about how to overachieve in a way that serves you and how to stay away from the burnout side of it. List and learn how.

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar https://lindsaybuchancoaching.com/11-free-coaching-20-minutes/ and let's get you feeling more confident today.

Get full show notes and more information here: https://lindsaybuchancoaching.com/55

Today is all about defense. The good, the bad, and the ugly parts of it. We are human and all humans get defensive at times. It can happen when someone tries to challenge us or even when we get any type of feedback. And the worst part is, the more defensive we feel, the more defensive we get because we are constantly on alert and feel like we are being attacked. In this episode you will learn the most powerful 3 words that stops the defense while opening up the opportunity to align without needing to give in. Listen and learn how.

Get full show notes and more information here: https://lindsaybuchancoaching.com/54

Listen in on this week's podcast as we talk about why we naturally focus and obsess over how to do something. Focusing on the how makes us churn in "I don't know" which slows us down and make us play small. Learning to focus on what you are trying to do and why is the secret to moving faster and bigger. List and learn how.

Get full show notes and more information here: https://lindsaybuchancoaching.com/53

This week we are looking at the different types of pressure you face in your job. Some pressure can be helpful, but it's a very fine line between motivating pressure and overwhelming pressure. In this episode, we look at what healthy pressure looks like as an individual contributor. We then look at warning signs of overwhelming pressure leaders should look out for in their employees. Listen and learn how.

Get full show notes and more information here: https://lindsaybuchancoaching.com/52

Think about some of your favorite leaders or managers. Think about some of the characteristics you admired most in them. I'm guessing it was not how quickly they learned new information, or that they had an impressive education. It was how they dealt with the hard parts of work. How they respected people and were inspiring. It was their willingness to push for what they thought was right and admit when they were wrong. It was their EQ, not their IQ that really set them apart. This week we are diving into how to add more EQ to your IQ. Listen and learn how.

Get full show notes and more information here: https://lindsaybuchancoaching.com/51

It can be so challenging to really disconnect from work at the end of the day. As humans that always have our mobile device in hand, email and multiple instant message tools keep us constantly connected to work. Join me this week as we dig into the real root cause of constantly feeling emotionally focused on work. Because if your only way to truly disconnect is vacations or traveling to locations without internet access, you're doing it wrong. There's an easier way. Listen and learn how.

Get full show notes and more information here: https://lindsaybuchancoaching.com/50

Most of us try to resolve conflicts at work by trying to get the other person to list and see our side or make them feel better about the situation. But it does not work that way. This week we are diving into the 4 ways to better manage conflict when it comes up. Whether it's putting someone on a coaching plan or needing to have a hard conversation with leaders, having these 4 strategies to resolve conflict make it so much easier. Listen and learn how.

Get full show notes and more information here: https://lindsaybuchancoaching.com/49

Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar (http://lindsaybuchancoaching.com/call) and let's get you feeling more confident today.