You woke up.

It's the start of another day. 

Whatever you are feeling this morning is okay. Let it be. 

No matter how you start your day, know that you can always come back to this practice of deepening your breath, slowing down, and recognizing what a simple gift each day is. 

✨

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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