Start your day with this energizing morning meditation, created to ignite your inner spark and awaken your sense of gratitude. 

Together, we’ll visualize an ember glowing deep within—a symbol of your light and inner fire. 

Through guided breath and imagery, you’ll gently stoke this ember into a vibrant flame, filling your body with energy, empowerment, and light.

Join me for Live Meditations, Courses, and more on the free Insight Timer app.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer