Start your day with this energizing morning meditation, created to ignite your inner spark and awaken your sense of gratitude. 

Together, we’ll visualize an ember glowing deep within—a symbol of your light and inner fire. 

Through guided breath and imagery, you’ll gently stoke this ember into a vibrant flame, filling your body with energy, empowerment, and light.

p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training

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