For most, becoming a parent is a seismic shift, a lifequake that transforms everything we thought we knew about ourselves.

It's a journey that challenges us to re-evaluate our priorities and make some tough decisions. Like how to balance our own dreams with the responsibilities of raising our children?

In 2022, Vicky became a mom for the first time.

Two weeks later, her dream to compete at the 2024 Olympic Games was born.

With a newborn in her arms and just 2 years to prepare for the 2024 Olympic Games, Vicky set out to pursue her passion - not just for herself but to inspire her son.

As parents, how do we carve out time for self-care without compromising precious moments spent nurturing our children's world?

Ultimately, we find ourselves grappling with two powerful questions - am giving enough and am I enough?

Vicky Botha is an inspiring business owner, triathlete, wife and mother of one who shares how she balances it all.

Vicky Botha

https://www.instagram.com/vickyvandermerwe/

https://triathlonsquad.co.za/

RECORDED AT LATITUDE PODCAST STUDIO: https://www.staylatitude.co.za/latitude-podcast-studio/ Listen to Something Shifted: The Soundtrack on Spotify