This is my first summer with 2 kids and boy is my brain going crazy with the overthinking and Anxiety. I have all the feelings over what am I going to do to entertain a very energetic 5 year old and very mobile 10 month old.

I want to plan all the activities but at the same time want to give myself grace over not needing to do everything as well as taking slow days as needed without feeling guilty over not having "the best summer vacation ever."

Take a listen as I talk about all my thoughts and feelings over my first summer alone with both if my kiddos.

After 10 months of Therapy, I am officially discharged.

I will forever be grateful for the opportunity to have been able to go to therapy and everything I learned along the way.

In July 2021, I was crying on my restroom floor looking trying to figure out the answers to things I just couldn't quite get over or wrap my head around. I prayed for answers, prayed for anything that could take away the pain I was feeling in that moment and all I remember was hearing, "Go to therapy."

The next day I made a phone call and within 2 weeks, I had my first appointment and what a true blessing it was.

Take a listen as I talk about my biggest takeaways from Therapy this time around after trying it again after attempting therapy almost 10 years prior and completely failing because I wasn't emotionally mature enough to handle it.