What are you prepared to change to get the life you really long for?

Recovery from an eating disorder doesn’t come without a whole lot of effort, so no matter how much you talk the talk – you’ve sure as heck got to walk the walk too.

In this episode, Debbie and Sarah talk about recovery motivation and the critical requirement that you continue to ‘change one thing’ in order to keep stepping forward.

Your feedback with your own experiences of finding motivation are encouraged, so do drop us a line and let us know what worked for you.

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