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On this week's episode of the Ones Ready podcast we discuss motivation and what gets us going.  Everyone is different and that includes each of the Ones Ready team.  Some of us are motivated by pride, others by ensuring they don't let their family and friends down, while others just want to win at all costs.  We also let you in on a little secret...we are not always motivated to train.  But we do go into how to beat that lack of motivation and we hope this helps all of you in your journey to better yourselves and know that you're not alone when it comes to motivation.  Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review.  If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://youtu.be/Yko3O_d7ojA
Need the show notes? onesready.com/episode/40
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