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Dr. Meenal Agarwal discusses the impact of menopause on eye health, solutions for dry eyes like heated masks and the 20-20-20 rule, and emphasizes proactive care to prevent long-term issues while highlighting the connection between eye health and overall well-being.
00:00 The impact of menopause on eye health
04:47 Dry eye solutions
09:34 Proactive eye care
14:20 Eye lashes, eye tattoos and infections
19:11 Essential practices for maintaining eye health
23:58 Visual health and overall brain function.
28:46 The eyes reveal your health
33:35 Wellness focus should play a big part
How to find Dr Meenal:
Website
Podcast
YouTube
Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkout
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Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/
Follow on Instagram: https://www.instagram.com/movedailyfitness/
Follow on Facebook: https://www.facebook.com/movedailyfitness/
Follow on Pinterest: https://www.pinterest.ca/tracysteen/
Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because
HOLIDAY HUSTLE CALENDAR! It's that time of year again when we don't want you to throw the baby out with the bathwater! We want you to keep moving daily! Brab your follow along video workout calendar and move daily all season long. Beginner or advanced - just $10USD. Yes, I want my calendar!
The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you’re looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!
Shop Legion Supplements and use discount code: MoveDaily
This is an affiliate link.
Support the show
Use discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up!
Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:
YouTube
Instagram
Facebook
TikTok
Subscribe to my podcast!
By Tracy Steen4.9
4545 ratings
Send us a text
Dr. Meenal Agarwal discusses the impact of menopause on eye health, solutions for dry eyes like heated masks and the 20-20-20 rule, and emphasizes proactive care to prevent long-term issues while highlighting the connection between eye health and overall well-being.
00:00 The impact of menopause on eye health
04:47 Dry eye solutions
09:34 Proactive eye care
14:20 Eye lashes, eye tattoos and infections
19:11 Essential practices for maintaining eye health
23:58 Visual health and overall brain function.
28:46 The eyes reveal your health
33:35 Wellness focus should play a big part
How to find Dr Meenal:
Website
Podcast
YouTube
Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkout
FOLLOW ALONG!
Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/
Follow on Instagram: https://www.instagram.com/movedailyfitness/
Follow on Facebook: https://www.facebook.com/movedailyfitness/
Follow on Pinterest: https://www.pinterest.ca/tracysteen/
Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because
HOLIDAY HUSTLE CALENDAR! It's that time of year again when we don't want you to throw the baby out with the bathwater! We want you to keep moving daily! Brab your follow along video workout calendar and move daily all season long. Beginner or advanced - just $10USD. Yes, I want my calendar!
The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you’re looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!
Shop Legion Supplements and use discount code: MoveDaily
This is an affiliate link.
Support the show
Use discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up!
Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:
YouTube
Instagram
Facebook
TikTok
Subscribe to my podcast!

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