The truth is we cannot change the past.

We can, however, change how we move on from here.

This meditation includes powerful affirmations to reset your mind and move forward.

Disclaimer: Meditation is not therapy and should never be used in place of professional therapy. Meditation should be used in addition to other methods of healing from past trauma, pain, etc.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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