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Quinn Henoch, DPT, discusses the Jefferson Curl, shoulder blade function in overhead lifts
Matt Ibrahim discusses trainers working with healthcare providers, working with youth athletes
Dave Tilley, DPT, discusses gymnastics, wrist mobility for handstands, extension based back pain
Quinn Henoch, DPT, discusses the limitations of squat depth, foam rolling's effect on scar tissue
Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement
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