In this episode of The Movement Fix Podcast I am joined by none other than Gray Cook. Gray is someone whose work has influenced me tremendously through my schooling and my career. He is a physical therapist, strength coach, and most importantly (in my opinion) an amazing educator.

On episode 18 of The Movement Fix Podcast, I am joined by Jason Shane from Shane Physiotherapy, for part 2 .

We had such a great response from part 1 (find it here), that we decided to delve deeper into a candid conversation for part 2.

I was recently in Vancouver, BC (where Jason lives) for a workshop and brought my podcast setup so we could record a candid conversation together. Jason has, in my opinion, one of the great voices of all time. We had to showcase it in this great discussion we had.

In this episode of the podcast, Charlie and I discuss the following topics: The joint by joint and how it applies to the shoulders and hips Why the shoulders and hips have a roughly 51/49 split on needing mobility/stability

On Episode 15 of TMF Podcast, I am joined by Zach Long, DPT, from thebarbellphysio.com.

Zach is a physical therapist out of Charlotte, NC who runs the quickly growing brand 'The Barbell Physio'.

He has written several articles for the CrossFit Journal on squatting, the shoulder, snatching, and more.

[x_audio_player mp3="https://themovementfix.com/wp-content/uploads/2016/05/CJ_1.2016_mixdown.mp3"] Podcast (tmf): Play in new window | Download Subscribe: iTunes | Android | RSS Check out The Movement Fix on Instagram @themovementfix       On Episode 14 of TMF Podcast, I am joined by Chris Johnson, PT, from ZerenPT.com. To me, Chris is one of the most knowledge people about running performance and running […]