Movement Fix Podcast

By Ryan DeBellHealth & Fitness

Movement Fix Podcast episodes

May 22, 2019 103 - Handstand Development; w/ Dr. Wes Hendricks
In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.
57 min
May 06, 2019 102 - Overhead Mobility Limitations
In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion.
25 min
March 21, 2019 101 - Our Approach to Programming Warm Ups
In this episode, Ryan DeBell discusses programming warm ups using a 4 step process
25 min
March 11, 2019 100 - Leadership, Soft Skills, Professionalism; w/ Brett Bartholomew
Brett Bartholomew, author of Conscious Coaching, joins to discuss leadership, soft skills, and professionalism
58 min
February 27, 2019 99 - Relative Stiffness; w/ Dr. Ryan DeBell
In this episode I discuss relative stiffness and how it affects common stretches and lifts.
27 min
February 15, 2019 98 - Training with and Improving Shoulder Impingement
In this episode, Ryan DeBell discusses training with shoulder impingement and the rehab thought process
35 min
February 07, 2019 97 - Top 6 Factors Affecting the Deadlift
In this episode, Ryan DeBell discusses the top 6 factors affecting the deadlift
33 min
January 30, 2019 96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS
Lenny Macrina, MSPT, SCS, CSCS discusses ACL injuries, the rehab process, meniscus injuries, and knee cartilage injuries
1 hr
January 21, 2019 95 - Factors Affecting Squat Stance and Form
In this episode, I go through the 9 factors affecting squat stance to consider for yourself and those you work with to fix squatting issues.
34 min
October 25, 2018 94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin
Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.
1 hr 16 min