Sign up to save your podcasts
Or
Share Moving Our Grief: Understanding Grief in Our Bodies
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Moving Our Grief: Understanding Grief in Our Bodies
Rebecca and Andrea interview Hannah Kinderlehrer founder and teacher Trainer of Awaken The Dance, and a holistic coach through Rise in Thrive coaching.
Together we explore how grief manifests in our body and the power we have to honor and move it. Not move it out - just move with it, move through it. Hannah shares stories, insights, and movement tips for integrating dance or movement as you care for yourself in grief.
https://www.riseandthrive.care/
Resources:
https://anniemurphypaul.com/books/the-extended-mind/
The Hare-Shaped Hole
https://www.goodreads.com/book/show/63220882-the-hare-shaped-hole
Yoga Nidra
https://youtu.be/pfIikxpis9s?si=6AhQ0ae9PhEeuwQH
View all episodes
By Rebecca Luttrell & Andrea Giron Mathern
5
2424 ratings
Rebecca and Andrea interview Hannah Kinderlehrer founder and teacher Trainer of Awaken The Dance, and a holistic coach through Rise in Thrive coaching.
Together we explore how grief manifests in our body and the power we have to honor and move it. Not move it out - just move with it, move through it. Hannah shares stories, insights, and movement tips for integrating dance or movement as you care for yourself in grief.
https://www.riseandthrive.care/
Resources:
https://anniemurphypaul.com/books/the-extended-mind/
The Hare-Shaped Hole
https://www.goodreads.com/book/show/63220882-the-hare-shaped-hole
Yoga Nidra
https://youtu.be/pfIikxpis9s?si=6AhQ0ae9PhEeuwQH
More shows like All the Grief
View all
Good Life Project
3,376 Listeners
Sounds True: Insights at the Edge
1,898 Listeners
On Being with Krista Tippett
10,315 Listeners
For The Wild
1,159 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,536 Listeners
Where Should We Begin? with Esther Perel
14,940 Listeners
For The Love With Jen Hatmaker Podcast
6,438 Listeners
Oprah's Super Soul
31,717 Listeners
Everything Happens with Kate Bowler
5,151 Listeners
We Can Do Hard Things
41,644 Listeners
Pulling The Thread with Elise Loehnen
1,108 Listeners
All There Is with Anderson Cooper
10,550 Listeners
Wiser Than Me with Julia Louis-Dreyfus
10,861 Listeners
Handsome
13,694 Listeners
Pluribus: The Official Podcast
471 Listeners