Do you allow yourself to feel sorry for yourself? Do you give yourself permission to throw a pity party? Do you immerse yourself in your misery? Who hasn’t done that? We all have felt the absolutely MAGNET pull of misery. And there are real tools that you can use to make the misery stop, including putting an END to the worst kind of fear, guilt, blame, shame, regret, resentment, jealousy, sadness, and a whole host of other unpleasant emotions.

Originally aired April 23, 2013

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