MP on the Mic

Will the Capitals and Wizards move to Virginia? Plus, a good weekend for the Commanders, and Catie Harper joins us as JMU introduces its new football coach.

MP is unhappy with Bryce Harper's introduction to the Cowboys-Eagles game, and also finds it audacious that the Chiefs, of all teams, would complain about officiating. Plus, quotes from the Stu after VCU's win over Alcorn State.

A Friday chat with Lane Casadonte of CBS 6, who will present the Dudley award to the state's best college football player on Saturday, Gary Hess, who gets us ready for Highland Springs' trip to the state title game, and ... how much does Guy Fieri make?

MP breaks down the VCU basketball loss, and weighs in on the Commanders raising ticket prices, Jon Rahm joining the LIV tour, and more.

Our friends Blaine and Chris swing by to talk about everything holidays themed as well as the Lil' Penny commercials.

Some honest comments from VCU coach Ryan Odom ahead of the Rams' showdown with Memphis on Wednesday. Plus Zach Wilson drama in New York and a major shakeup at the NCAA? (23:09) Then Craig Hoffman and MP chat about Eric Bieniemy and the future of the Commanders. (30:09)

It's Monday and MP is frustrated at many things, a list that includes FSU being left out of the college football playoff, another Commanders loss, and VCU basketball's poor showing against Norfolk State.

JMU's football coach leaves for...Indiana? Gary Hess joins, and notes the lack of success former JMU coaches have had after leaving. At 29:49, Savannah Reger of the Times-Dispatch gives her thoughts on what's next for JMU.
At 25:11, should the Commanders change their name? Plus, a Ron Rivera push-up bet between AWadd and MP at 52:23.

It's a Live From Ashburn Thursday and we open with some college hoops, mens and women's, as UVA's men dominate and the Tech women face Angel Reese and LSU tonight. Then some rumors about Indiana courting JMU football coach Curt Cignetti.
CBS 6's Lane Casadonte joins the program, then a little crosstalk with JC about Twitter, and Mike Szvetitz of FrontPageBets.com joins at 40:27.

A big show for VCU basketball fans, as we check in with Richmond Times-Dispatch beat writer Zach Joachim at 5:24. At 17:21, some interesting comments from Tom Brady about the state of the NFL, then a chat with Craig Hoffman about the Commanders at 28:07.