Steven and Jonathan put TrainerRoad's new studio setup to the test with a TDS wrap up, Epic Rides Whiskey Off-Road review, and UCI DH Lordes recap.

Topics covered in this episode:

• MTBpodcast shirts and sweatshirts!

• TDS Enduro: https://timeyourrace.com/tds/2017/bseries.htm

• Epic Rides Whiskey Off-Road: https://www.pinkbike.com/news/2017-whiskey-off-road-photo-epic.html

• UCI DH Rd. 1: https://www.pinkbike.com/news/final-results-lourdes-dh-world-cup-2017.html

• Is cross-chaining bad?

• What it means to be a "powerful" rider

• Are big, strong legs faster?

• Tips to cure carpal tunnel for cyclists

• What to know when deciding to get a new bike or update your current bike

• How to make a Trek Remedy more XC-oriented

• Does fitness transfer from one sport to another?

• How to make your internal cables not rattle

• Should you upgrade a 3 year old fork?

• How to upgrade a Fox 32 fork

• How to build fitness over a season

• How long can you maintain peak fitness?

• Why the Fox Float X2 shock is superior

• Which shock should you run on a Yeti SB5?

• How to mount Shimano shifters and brakes with one perch

• How to squeeze in training with a busy schedule

• Tech One Designs custom decals: www.techonedesigns.com

• KC Hilites LED Light Bar: http://www.kchilites.com/#pro6-bar