Steven and Jonathan dig deep into how to prepare for your next big race or big day on the bike. Gear, psychology, logistics, nutrition and training – it's all covered.

Topics covered in this episode:

• Why we’re excited for SRAM GX Eagle

• Suspension tuning for clydesdales

• Should you shift gears under power?

• How to afford a new bike

• How to get better at bunny hopping

• Is starting on a hardtail really a good idea?

• How does an incorrect chainline affect your drivetrain?

• Are you goofy footed on the bike, and does it matter?

• Why you can’t estimate power accurately on the trail

• Can you use TrainerRoad outside?

• A good XC bike for the East Coast

• Can you pick a bad bike these days?

•• How to prepare for a race or dig bay on the bike ••

• YouTube Mountain Bikers

• Cannondale SuperX, Subaru Crosstrek, and Küat Sherpa