Today, we're talking about fear, specifically how it can affect our relationships and what happens when we lead with fear. We're going to discuss fear and what it means to lead with it in a relationship, as well as some ways we can consciously move away from being led by fear to have happier, more fulfilling connections.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

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Join us today for a very special discussion with Todd Baratz! Todd is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle @YourDiagnonsense.

Visit his website at toddbaratz.com and to order his new book, How to Love Someone Without Losing Your Mind.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about insecurities, which all of us have in one way or another, and whose responsibility it is to alleviate them. A lot of us are unsure whether it's our own personal work to do or something to work on together with a partner. Therefore, today we'll be discussing the difference between personal insecurities and relationship insecurities, looking at what the science says about trying to manage a partner’s insecurities, and how to create a sense of greater security both in yourself and in your relationships.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we have a throwback episode going back six years ago to when we discussed three powerful communication tools to strengthen your relationships: switchtracking, bids, and microscripts. We're going to explore each of these concepts, provide examples of each, and talk about some practical and actionable tips to help you use them to foster better communication in your relationships.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're talking about breaking up again, specifically about the process of grieving a breakup through the lens of the five stages of grief. Long relationships in particular can have difficult breakups and it can be hard to know where to turn. We're going to explore the stages of grief, healing, and recovery, and hope our musings can be helpful for people going through hard breakups.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Q&A episode is circling back to relationship anarchy and how to navigate it when most people either don't subscribe to it or don't even know what it is.

If you want your question answered on a future Q&A join our Patreon community at www.patreon.com/multiamory.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we're exploring the difference between loving someone and liking someone. We're specifically discussing how it is we can love someone but also not like being around them very much, and if one feeling is more important than the other. We'll also be talking about how knowing the distinction between liking and loving can help us show up in our relationships, and as always we'll have some takeaways to help you navigate these distinctions.

Take the Love & Like test we talk about in the episode here: https://www.idrlabs.com/love-and-liking/test.php
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Q&A episode is tackling emotional and sexual exclusivity and navigating polyamory as someone mostly adjacent to it.

Interested in having your question answered on one of our future Q&A episodes? Join our Patreon community at patreon.com/multiamory.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about what it means to "settle" in a relationship. We'll be discussing if it's okay to settle and what realistic expectations of a relationship should be, compromise, and whether or not we should hold out for a perfect relationship.

We're going to look at research and surveys about finding partners who meet expectations, weigh some pros and cons of compromising versus never settling, and how someone can know if they're settling or being too inflexible.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're tackling a question about sneaky hierarchy, aka sneakiarchy. We're talking about how to recognize it in future relationships, how to recognize when you might be creating it by accident, and more.

If you want your question answered on a future Q&A episode, consider becoming a member of our Patreon community! Visit www.multiamory.com/join to sign up.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices