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This episode is sponsored by Siphox and Calocurb.
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Muscle loss on the shot might be the hidden reason your results aren’t what you expected.
If you’re in midlife and considering—or already using—the shot, this episode breaks down what’s really happening to your muscle, metabolism, and strength.
We’re unpacking the science behind weight loss versus fat loss, and why the scale isn’t telling the full story.
More importantly, you’ll learn what you can do right now to protect your muscle and stay strong through menopause and beyond.
Muscle loss on the shot isn’t just a possibility—it’s a risk you can absolutely control with the right strategy.
If this episode made you flip your workout routine — share it!
👉 Post to your stories, tag @Flipping50TV in Instagram and share the episode to your best friend.
👉 Meet other women, who are done with outdated fitness advice, at Flipping50 Facebook Group.
👉 Subscribe, share, and leave a review if you’re ready to flip the script on Flipping 50 The Stronger Way.
By Debra Atkinson4.5
417417 ratings
This episode is sponsored by Siphox and Calocurb.
Connect with Flipping 50:
Other Episodes You Might Like:
Resources:
Muscle loss on the shot might be the hidden reason your results aren’t what you expected.
If you’re in midlife and considering—or already using—the shot, this episode breaks down what’s really happening to your muscle, metabolism, and strength.
We’re unpacking the science behind weight loss versus fat loss, and why the scale isn’t telling the full story.
More importantly, you’ll learn what you can do right now to protect your muscle and stay strong through menopause and beyond.
Muscle loss on the shot isn’t just a possibility—it’s a risk you can absolutely control with the right strategy.
If this episode made you flip your workout routine — share it!
👉 Post to your stories, tag @Flipping50TV in Instagram and share the episode to your best friend.
👉 Meet other women, who are done with outdated fitness advice, at Flipping50 Facebook Group.
👉 Subscribe, share, and leave a review if you’re ready to flip the script on Flipping 50 The Stronger Way.

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