Insomnia Project | Calm Conversations to Help You Sleep

Music Nerds


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Music, music, music!

In this episode of The Insomnia Project, Marco gets a little delightfully nerdy about music as he welcomes special guest Rylan Wilkie. Together they settle into a relaxed conversation exploring their shared love of music, instruments, and the small details that make music such a fascinating topic.

Even when the conversation leans into musical enthusiasm, the tone remains calm and easygoing, drifting gently from one thought to another. Marco and Rylan chat about the joy of listening to music, the curiosity behind how it’s made, and the little musical observations that spark their interest.

As always, the discussion unfolds in the familiar meandering style that listeners of The Insomnia Project know and enjoy — low-stakes, friendly conversation designed to help quiet busy minds.

The Insomnia Project offers about 26 minutes of mundane conversation meant to help you drift into a state of slumber. Follow along loosely with the discussion — or simply let the voices fade into the background as you relax.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🎵

Host: Marco Timpano

Special Guest: Rylan Wilkie

Producers: Drumcast Productions

Theme Music: Royalty Free

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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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