Happy New Year! I'm diving into my three heartfelt wishes for the gluten free community in the coming year. What are your hopes and dreams?

I'd love to hear from you, reach out at: [email protected]

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Many thanks to podcast sponsor Modify Health, a 100% gluten free prepared meals delivered right to your door!

All meals arrive frozen and are simply heat and eat. Their focus is nutritiously balanced meals developed by a dietician, and everything they offer is gluten free, organic, and non-GMO. They have a great variety to choose from, too - perfect for when food fatigue sets in from eating the same meals over and over.

Gluten Free meals from ModifyHealth are perfect when you need something quick and can be easily stored in a freezer or packed for travel. I was able to stack quite a few without using much freezer real estate. First-time orders get a nice discount too.

Visit Modify Health to sign up!

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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