A very highly highly requested podcast on my updated skin journey. I am so incredibly proud to be REPORTING LIVE WITH CLEAR SKIN… (or as clear as possible – cheeky PMS pimples!). In this episode I run you through my experience coming off contraception and the effect this has had on my skin. I chat all things IUD/Mirena related as well as what I’ve noticed since having it removed. Further, I go into my current lineup of skincare, skin treatments, updated supplement routine & my diet. The cherry on top of the cake is my secret ingredient of exactly what helped clear my skin up for GOOD! 

Resources:

Eve Wellness: https://evewellness.com (CASS15 for 15% off)

Accumax: https://www.aboutface.co.nz/products/skin-accumax-120

Skin Meditation Example (one I used in the background of my own voice recording): https://www.youtube.com/watch?v=QOO6JcWzDf0&t=9768s

Mood by Bridget Facials: https://moodskinbybridget.co.nz