In this episode I recap my experience at the Boston Marathon 2023 where I PRed, BQed, and negative split the course for the second year in a row and had the best time!

Thank you Skratch Labs for sponsoring today's episode of the podcast! To save 20% on your Skratch Lab purchase visit ⁠⁠www.skratchlabs.com/HOLLEY20⁠⁠ & use code HOLLEY20.

Join my Masterclass Membership to receive access to past, present, and future masterclasses & workshops: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership

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Link to my race day outfit: https://liketk.it/47hwC

Strength Training Plans for runners: https://www.trainerize.me/checkout/holleyfuelednutrition/Holley.Samuel?planID=161892

Marathon Training Plans: https://holleyfuelednutrition.com/products/marathon-training-plan-bundle