Hey! Welcome back to another episode of Not So Linear, where I talk about my grief journey and the last 6 months of change since launching the podcast. This time I'm interviewed by my younger sister Lily, which is very special as it shows how much we've grown through our grief together.

I talk honestly about how my relationship with my grief and my mum have evolved, as I have tried to make peace with my emotions and find ways to connect with her again. I also talk about the importance of finding a strong community of others who can help you feel less alone and I am so glad I found that in Motherless Daughters and within my own instagram page @tamsinmillard

We also talk about the impact that alcohol has on anxiety and how we live in a society that pressures us to tick off life events in order to be 'happy' - which is just unnecessary!
 
I hope you feel less alone in  your journey by listening to mine. Don't forget to follow across apple and spotify to keep up to date with all of my latest episodes!

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