Jessica's own infertility journey started in 2014 when trying to conceive with her second baby. She was thrown into a world of doctors, surgeries, nutrition, research and - ultimately - IVF in her path to ultimately conceive and give birth to her son in 2017.

In today's episode, Jessica candidly shares her own experience with secondary infertility and IVF. You'll learn how she was ultimately told IVF was her only option, tools she used to nourish herself during this hard time, how she chose her doctor and more. This is a very personal episode that illustrates the myriad of emotions that are involved with the infertility journey.

Resources mentioned in this episode:

⚫︎ Endometriosis guide and resources: https://jessicavalant.com/endometriosis

⚫︎ IVF guide and resources: https://jessicavalant.com/infertility

⚫︎ IVF exercises: https://youtu.be/PNBOe6fwNLQ

⚫︎ Watch our podcast episodes on YouTube here: https://www.youtube.com/@meetyourbodypodcast

⚫︎ Jessica’s website, resources, services & more:
http://www.jessicavalantpilates.com

⚫︎ Jessica’s UNLIMITED community and membership:
http://www.jessicavalantpilates.com/unlimited

 ⚫︎ YouTube workouts:
 https://www.youtube.com/c/JessicaValantPilates

⚫︎ Follow Jessica on Instagram:
 http://www.instagram.com/jessicavalantpilates

⚫︎ Jessica Valant women's health and fitness app:
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp

Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.