Rules for a peaceful planet. Let’s go see some more planets this June. Don’t forget to conserve water for the drought in the west.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Dunya and Annie met on a weekend yoga and nutrition retreat for the Living Beauty Foundation in Montecito, CA 2013.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Time for random acts of kindness. Dunya and Annie discuss artist Pipilotti Risk's show at the Geffen Contemporary closing today 6/5/22. Give a hummus and baked chick pea snacks. As well as talk about weight loss after 50.....how self love and self care is essential to making our lives feel good.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Please call 202-224-3121 to urge our government to pass Common Sense Gun Legislation now. Thoughts and prayers are not enough. Contact your local reps, send e-mails, sign petitions. We are the people and we can not have innocent lives taken by cowards any longer it is unacceptable. The horrendous hate crimes and proliferation of gun sales in the country in the past few years is just out of hand.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Dunya discussed her second round of Coronavirus in 1 and a half years. How she is recovering from that as well as the hip replacement surgery. Annie will be on the hot seat for B4B non-profit think tank to highlight and talk about My Little Organic Garden 5/25/2022 7-9AM PST.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Annie traveling to Nashville, Cleveland and Georgia ❤️

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Annie and Dunya discuss current events in the US and elsewhere. Stressing the importance or the Women's Movement, Black Lives Matter as well as an overall outcry to uphold our Democracy in America. Not only in the upcoming primaries but over all to uphold a just and humanitarian world. Now more than ever it's important to fight back with where we spend our money among other things. 

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Discussion on the Lewis Howes recent interview with Dr. Rahul Jandail brain surgeon. They made an analogy of the brain being a garden and one way to keep ANTS or automatic negative thoughts is to use mindfulness and or meditation. Discuss the recent book club zoom meeting for Girls In Focus. Dreaming with Mariposas so gardening for passion fruits and butterflies are all topics of discussion on episode 28. Dig it!

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

In the episode Ann Myra explains her excitement about www.myBFF.com she’s recently watched the launch video on YouTube and feeling excited about the possibilities for women and non binary people in the realm of Web 3.0 and #greenclimatecrypto for the future and generations to come.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/

Dunya has a lot going on, hip replacement surgery next week, producing a new spot. Various dramas with Girls In Focus' board and other information overload. We are all simply trying to cope and manage our behavior in these extremely difficult times. Annie is a lifetime student of TM meditation and recommends it. Dunya highly recommends www.flow.is Her dear friend Tristan wonderful artist and actress, has created a app. As well as stunning guided meditations to help cope with grief, loss and over all overwhelm from burnout. Burnout is real and we need to take time out in order to show up for yourself as a human, parent giving yourself space and time to be alone. Lean into the things that you need for sustenance, feel your feelings, create joy. Now they are using VR to get 20 minute breaks that put the people out in National Parks and hear the sound effects etc. Annie highly recommends sleeping on the ground in tents. Dunya recently went to Maui and she stayed barefoot the whole time she said it was so beautiful to be in nature and grounding. Use all the resources at your disposal, a therapist, a support group, nature, feel your feelings. Annie recommends the High Five Habit.

In case you're curious, links for our various endeavors:

Joint Venture

https://www.mylittleorganicgarden.com/about

Dunya's Non-Profit

https://www.girls-in-focus.com/

Ann's Memoir and children's books good for ages 2-7

https://www.amazon.com/Amazing-Grace-She-born-live-ebook/dp/B09B5QMVDT

https://www.google.com/search?client=firefox-b-1-d&q=annabelontheground

https://www.amazon.com/Annabel-Sea-Ann-Myra/