If you haven't heard, Amy loves Jesus. Join us at Liz and Amy reflect on Amy's faith journey, what faith and God mean to her, and why she loves Jesus so much!

This podcast may contain themes of flashbacks, trauma, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

Amy REALLY wants to hear from you! And so do the rest of us! Email us at [email protected].

Liz and Tray chat about his faith and how he developed his relationship with God. Tray talks about finding God and what was most important to him as his faith developed.

This episode may contain themes of flashbacks, trauma, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

We would love to hear from you and even be pen pals! Email us at [email protected].

Join us for part 2 of this thing we call our faith journey. We will be chatting about how our faith became more important in our lives and what some of the turning points were for us as a system and why those pieces in particular were important.

This podcast may contain themes of flashbacks, trauma, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

We love answering questions so please reach out! Email us at [email protected].

Faith is complicated. And when you have trauma, it can be even more complicated. So, we thought it would be helpful to talk about our faith journey and what that has meant for us as we have grown as a system. Shout out to Leah for asking about this! Hunker down, this is going to take a few episodes.

This podcast may contain themes of flashbacks, trauma, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

Amy will answer any question and so will many of us so email us at [email protected].

Guardian angel. Creeper. Whatever you want to call them. Gatekeepers and internal self-helpers are vital pieces of the system that help them continue to function. Join Liz as she chats with Quinn and Jess while they talk about what it's like to be responsible for watching over the system and making the hard decisions.

This podcast may contain themes of trauma, flashbacks, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

We would love to hear from you so be as cool as Leah and email us at [email protected].

Another vacation with ALL the people! This time we talk about how a vacation was beneficial for both of us and what it feels like to get back to nature and down and dirty!

This podcast may contain themes of trauma, flashbacks, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

We would love to hear from you! Email us at [email protected].

Silence. Don't speak. Don't say anything. It's not safe. What is is like for people in a system who either aren't allowed to speak or physically can't speak? How do you get to know them and form a relationship? Join us at Liz chats with Maddy and Charlie as they talk about becoming comfortable to speak and finding their voices.

This podcast may contain themes of trauma, flashbacks, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

We would love to hear from you! Message us at [email protected].

Ever thought how kick ass it would be to create anything you wanted? To be able to just think it into existence? You want a castle? You've got it. Want a new outfit? Done. Cut and dye your hair? Change your nails? Get that new car? Well. Our creators have the ability to do magical and amazing things for our system on the inside. Join us to learn about the creators and their role in our system.

This podcast may contain themes of trauma, flashbacks, self-harm, and suicidal ideation.

This podcast was produced using Anchor.

We would love to hear from you! Email us at [email protected].

The body has grown up, so why still have little people around? Listen to our lovable and wonderful "littles" as they talk about what they believe their importance is to the body now that it is all grown up and has "big" people in it.

This podcast may contain themes of trauma, flashbacks, self-harm and suicidal ideation.

This podcast was produced using Anchor.

Amy wants to hear from you! So message her! At [email protected].

Self care is discussed a lot when processing trauma or addressing mental health. Well. Buckle up. We decided to self care by raging it out at a rage room! It was incredible and definitely worth while. Join us for our chat about the rage room and how we handle those "icky" emotions by raging!

This podcast may contain themes of trauma, flashbacks, self-harm and suicidal ideation.

This podcast was produced using Anchor.

We would LOVE to hear from you so email us already! Our email is [email protected].