Sign up to save your podcasts
Or
Share My Story: The Harsh Reality of Chasing The Perfect Body with Victoria Niamh
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
My Story: The Harsh Reality of Chasing The Perfect Body with Victoria Niamh
This episode is dedicated to hearing the powerful story of the previous episode's guest.
Victoria Niamh is a female confidence coach, mentor, social media Influencer and the Founder of ‘The Glow Up Project’ which aims to inspire women to understand that the real glow up is an inside job. Vic advocates for body confidence and breaking stigma around mental health and is passionate about empowering women to unconditionally own and love themselves.
Vic's passion for helping women stemmed from her own harrowing story battling anorexia nervosa, orthorexia and body dysmorphia as she pushed herself to dangerous degrees to obtain the 'perfect body'. First as a dancer and then as a bikini model.
This conversation contains material of a sensitive and potentially distressing nature involving eating disorders that may be triggering for some individuals. This does not mean the material WILL be triggering; just that it MAY.
Please take care of yourself, and don’t hesitate to ask for help if you need it.
To Learn More about The Glow Up Project : https://theglowupproject.co.uk/
To follow The Glow Up project on Instagram: @theglowupproject_
To follow Victoria Niamh on Instagram: @victorianiamh
To download the free My Possible Self App: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: @mypossibleself
View all episodes
By My Possible Self
5
22 ratings
This episode is dedicated to hearing the powerful story of the previous episode's guest.
Victoria Niamh is a female confidence coach, mentor, social media Influencer and the Founder of ‘The Glow Up Project’ which aims to inspire women to understand that the real glow up is an inside job. Vic advocates for body confidence and breaking stigma around mental health and is passionate about empowering women to unconditionally own and love themselves.
Vic's passion for helping women stemmed from her own harrowing story battling anorexia nervosa, orthorexia and body dysmorphia as she pushed herself to dangerous degrees to obtain the 'perfect body'. First as a dancer and then as a bikini model.
This conversation contains material of a sensitive and potentially distressing nature involving eating disorders that may be triggering for some individuals. This does not mean the material WILL be triggering; just that it MAY.
Please take care of yourself, and don’t hesitate to ask for help if you need it.
To Learn More about The Glow Up Project : https://theglowupproject.co.uk/
To follow The Glow Up project on Instagram: @theglowupproject_
To follow Victoria Niamh on Instagram: @victorianiamh
To download the free My Possible Self App: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: @mypossibleself
More shows like The Happier Life Project
View all
Medicine and Science from The BMJ
36 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,778 Listeners
Armchair Expert with Dax Shepard
69,397 Listeners
Just As Well, The Women's Health Podcast
19 Listeners
Saturn Returns with Caggie
81 Listeners
Slo Mo: A Podcast with Mo Gawdat
355 Listeners
Parenting Hell with Rob Beckett and Josh Widdicombe
948 Listeners
Huberman Lab
29,188 Listeners
ZOE Science & Nutrition
2,073 Listeners
The Mel Robbins Podcast
19,671 Listeners
ADHD Chatter
281 Listeners
The Rest Is Entertainment
844 Listeners
Stompcast
49 Listeners
Strangers on a Bench
709 Listeners
We Need To Talk with Paul C. Brunson
309 Listeners