In this episode of My Thyroid Health, learn why fermented foods are not only good for the immune system but also for thyroid function.
* What are fermented foods?
* Healthy gut, healthy thyroid
* Safety precautions and side effects
* How to ferment food at home
Check out our blog and read the full article here:
https://www.palomahealth.com/learn/fermented-food-hypothyroidism
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