I've been VERY hesitant to release this week's podcast.

Because in all honesty, what I'm about to tell you, you might question my sanity, and when my name appears anywhere, the only image you will be able to invisage is me in a straight jacket.

Essentially, I thought there may be value (probably not) in sharing three little weird 'high performance habits' that I've discovered over the past several years.

• One of them involves alcohol and shopping • One is focused on mindful scheduling • And the third is something that I've never shared with anybody (a little mental game that I play with myself).

To have a better business, you need to be a better business owner, and these are three of the things that I believe give me the edge and help me to improve.

Please don't judge me lol!

Oli :-)