Nam Baldwin is a life, health & peak performance coach.

He's also a powerful corporate trainer, and a hugely popular keynote speaker.

Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top one percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.

In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him.

Reference material referred to by Nam Baldwin:

Nam's website

Nam on LinkedIn

Nam in The Change Room

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

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