The Change Room Podcast

By The Change RoomHealth & Fitness Nutrition Mental Health

The Change Room Podcast episodes

April 12, 2023 Annabelle Sharman has a dream to heal Australia
Annabelle Sharman is a healer, writer, visionary, cultural and creative mentor. Her book Future Ancestor is also widely available.
In this episode Annabelle talks about her pathway to becoming a person who influences change, the power of connection, healing and oneness, what learnings people will take from her book and how trauma taught her to heal.
To connect with Annabelle please check out her website.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min
March 29, 2023 Dr Jason Kaplan says we're not invincible anymore
Dr Jason Kaplan is a specialist adult cardiologist and physician.
Prior to training in cardiology he completed additional advanced training in medical oncology and pharmacology. His training in these areas allows Dr Kaplan to adopt a more holistic approach to patient care, particularly those with multiple medical issues.
Jason chats about why he decided on cardiology as his chosen career path, keeping up to date with the evolution of medical science, when we should start looking into our own heart health and the difference between a heart attack and a cardiac arrest.
To connect with Dr Jason Kaplan please visit his website.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
46 min
March 15, 2023 Tim Jarvis tackled the greatest survival journey of all time
Tim Jarvis is a British-Australian environmental explorer, adventurer, climber, author, public speaker, and documentary filmmaker.
He also has extensive qualifications in environmental science and environmental law.
In this episode Tim chats about what inspired him to make his latest film, Shackleton: The Greatest Story of Survival, how he recovers mentally, physically and emotionally from extreme expeditions and the small things we can all do to help address the issue of climate change.
To connect with Tim Jarvis please head to his website.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
46 min
March 01, 2023 Deepak Chopra is creating a pandemic of joy
Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, the author of over 90 books and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism.
TIME magazine has described him as “one of the top 100 heroes and icons of the century.”
In this episode Deepak talks about the pillars of well-being, the one question you should ask yourself, how he overcame resistance to his beliefs, and his personal approach to mental health.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
32 min
February 15, 2023 Susan Pearse wants you to master your mind
Susan Pearse is a best selling author and leadership expert who is passionate about conscious leadership, training businesses to think differently, inspiring people to connect to their own wisdom and encouraging everyone to find their authentic path.
In this episode Susan talks about what conscious leadership means, utilising the six-second pause, the difference between intention and attention, and finding routine things in your day to use as brain training.
To learn more about Susan please head to her website susanpearse.com
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
55 min
February 01, 2023 Gabriella Wright is a human explorer
Gabriella Wright is an English actress, humanitarian, and activist who contributes to many international campaigns on gender-based violence and suicide prevention.
In this episode Gabriella chats about her interest in activism, why mental health is a subject so close to her heart, creating the Never Alone initiative with Deepak Chopra, why taking a holistic approach to life is essential, and moving into the 'spiritual chewing gum' era.
To learn more about the Never Alone platform please head to neveralone.love
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
57 min
January 18, 2023 Daniel Baden embraces a holistic approach to medicine
Daniel Baden is a highly respected naturopath and homeopath. He's also the founder of four highly successful companies in the natural medicine industry.
In this episode Daniel shares this thoughts on modern medicine, why some doctors are reticent to look at alternative methods, the value of developing a good immune system, the impacts of burnout, and why supplements can play an important part in our diet.
You can connect with Daniel via LinkedIn or listen to his podcast A Patient Story.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
45 min
January 04, 2023 Aaron McKenzie defines what health looks like
Aaron McKenzie is a movement and lifestyle coach with a focus on regenerative health.
In this episode Aaron chats about meeting Mini when he was going through a dark period in his footy career, watching his 'weird' training and nutrition methods become mainstream, what his foundations of health are, and his tips for longevity.
You a can connect with Aaron via his website originofenergy.com
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
59 min
December 21, 2022 Merry Christmas from Mini & Matt
Mini and Matt would like to wish The Change Room Room podcast listeners a very Merry Christmas.
We'll be back with a new episode on January 5, 2023.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
2 min
December 14, 2022 Rick Grossman is only as sick as his secrets
Rick Grossman is an Australian rock musician who has played bass guitar for two iconic bands: Divinyls and Hoodoo Gurus. He has also performed with other Australian bands: Matt Finish, Ghostwriters, Persian Rugs, The Kelly Gang and Men at Work.
In this episode Rick chats about what sparked his interest in music, his battles with substance abuse, what made him want to turn his life around, helping others through the rehabilitation process and teaching music to the new generation.
If the subject matter in this episode causes concern for you please call Lifeline on 13 11 14.
We've proudly partnered with Nutraviva for this season of The Change Room Podcast.
To learn more about Nutraviva's range of products please head to nutraviva.com.au
The Change Room Podcast is available via:
Apple Podcasts: https://lnkd.in/gpkZPnQ
Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min

About The Change Room Podcast

From the publisher's feed

The Change Room is an award-winning health and wellbeing program that builds physical, mental, and emotional resilience. As an extension of that The Change Room Podcast, hosted by Anthony Minichiello…