Dr Ali Walker is a Human Connection Scientist & Mediator with a PhD in group dynamics from the Australian National University.

In this episode Ali talks about how her background as a criminal prosecutor shaped her future career path, the four layers of belonging, identifying your emotional habitat and connection type, the impact Covid has had on people, and what's on her bucket list.

For more information about Ali or to purchase one of her books please head to her website.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

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We check in with Matt to see what's been happening in his life since season one of The Change Room Podcast.

To learn more or to purchase a copy of Matt's book please head to thechangeroom.info

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

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Spotify: https://lnkd.in/gSizqiD

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We check in with Mini to see what's been happening in his life since season one of The Change Room Podcast.

To learn more about Mini's business please head to minifit.com.au

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

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The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott provides listeners with rare access to world champion athletes, business leaders, high performance experts, authors, self-help gurus and qualified health professionals.

They share their personal health and wellbeing stories in order to create a better way for you.

Season two coming soon!

The Change Room Podcast is available via:

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Spotify: https://lnkd.in/gSizqiD

Season two of The Change Room Podcast is powered by our friends at Nutraviva.

For more information about the Nutraviva's range of products please head to nutraviva.com.au

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Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author & speaker.

Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses.

In this episode with Mini and Matt, Dr Libby talks about the evolution of the modern woman, finding growth from stress, the importance of a whole, real food diet and the red and green zone in breathing.

Reference material referred to by Dr Libby Weaver:

Dr Libby's website

Dr Libby's books

Dr Libby's Facebook page

Dr Libby's Instagram

Dr Libby's TED Talk

The Change Room Podcast is available via:

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Nam Baldwin is a life, health & peak performance coach.

He's also a powerful corporate trainer, and a hugely popular keynote speaker.

Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top one percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.

In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him.

Reference material referred to by Nam Baldwin:

Nam's website

Nam on LinkedIn

Nam in The Change Room

The Change Room Podcast is available via:

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Stitcher: https://lnkd.in/g47YKQn

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Cassie Mendoza-Jones is kinesiologist, business alignment coach, naturopath, bestselling author, writer & speaker.

She works with entrepreneurs, healers, coaches and creatives who are driven to become more powerfully aligned to their bigger vision and therefore creating their own version of a beautiful life.

In this episode with Mini and Matt, Cassie talks about the role kinesiology can play in achieving your goals, combining all of her skills to help people in business, accessing your best self and the impact your energy can have on others.

Reference material referred to by Cassie Mendoza-Jones:

Cassie's website

Cassie's books

Cassie's Instagram

The Change Room Podcast is available via:

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Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

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Leon Nacson is the managing director of Hay House Publishing.

He is one of the pioneers of the self-help movement in Australia.

Leon specialises in dream coaching and regularly contributes to national newspapers, magazines, radio and television programs. He's also the author of nine books, including three bestselling dream books.

In this chat with Mini and Matt, Leon talks about the point in time he decided to change his lifestyle choices, the importance of a good sleep routine, who to trust in the area of self help and the meaning of dreams.

Reference material referred to by Leon Nacson:

The Four Agreements - Don Miguel Ruiz

Whispering Winds of Change - Stuart Wilde

Deepak Chopra

Leon's website

The Change Room Podcast is available via:

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Mick Fanning is a three-time world surfing champion.

Over his career he fought with injury, personal tragedy and even a shark on the way to climbing to the top of the ASP World Tour podium in 2007, 2009 and 2013.

As we hear in this chat with Mini and Matt, Mick was a pioneer when it came to embracing the health, nutrition, wellbeing and the mental side of professional surfing.

He also talks about the benefits of CHEK and breathing enhancement training, bouncing back from adversity, what kind of dad he hopes to be and trying to kill his alter ego 'Eugene.'

Reference material referred to by Mick Fanning:

CHEK Training - Jan Carton

Breathing Enhancement - Nam Baldwin

Mick Fanning and Mason Ho in Alaska

Rip Curl's Postcards From Morgs featuring: Mick Fanning

The Change Room Podcast is available via:

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Stitcher: https://lnkd.in/g47YKQn

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Diana Rodgers is a registered dietitian and nutritionist living on a working organic farm in Boston.

She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle.

Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s also an author, podcaster and filmmaker.

In this episode with Mini and Matt, Diana talks about finding the right balance of food in your diet, the motivation behind creating the Sacred Cow book and film, the upside of regenerative farming, the body's ability to heal itself and what consumers can do to support the agricultural industry.

Reference material referred to by Diana Rodgers:

Diana's website

Diana's podcast

Sacred Cow - book

Sacred Cow - film

Follow Diana on Instagram

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

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