This week on Blended, Kate is joined by Nathalie and special guest co host Natalie Lue, author of The Joy of Saying No and host of The Baggage Reclaim Sessions.

Today’s dilemma comes from a stepmum who had a moment that shook her. During a situation where her stepdaughter was being praised, she corrected something small and immediately felt like she had taken the shine off her. It triggered a deeper fear that she might be repeating the same subtle patterns she experienced growing up.

They discuss how old wounds can quietly show up in parenting, especially in blended families where emotions can already feel heightened. Nathalie talks about how simply acknowledging the pattern is something previous generations often never did.

Kate opens up about how she sometimes swings between overreacting and then overcompensating. She shares how easy it is to correct too quickly, then feel guilty and flip into people pleasing mode to balance it out.

Natalie Lue breaks down the “mother load” and how much emotional responsibility women carry without even realising it. She challenges the idea that every moment needs to be handled perfectly and asks what would actually happen if we didn’t overmanage everything.

It’s an honest conversation about insecurity, boundaries and the fear of passing down patterns you worked so hard to escape.

Don’t forget to rate and review, also we love hearing from you so follow @blended on Instagram to share your story.

Hosted on Acast. See acast.com/privacy for more information.