A lot of people are turning to stress relievers to help cope with the ongoing pandemic, economic worries, and political anxiety, all on top of the regular day-to-day pressures. Without proper management, stress can cause symptoms such as changes in appetite, difficulty concentrating, headaches, and even worse health problems. Some people resort to unhealthy remedies to stress like self-medicating with alcohol or drugs. But there are a number of healthy alternatives, including traditional Native methods. We’ll devote some time to talk with experts about techniques that provide results and are easy to incorporate in your daily routine.

A lot of people are turning to stress relievers to help cope with the ongoing pandemic, economic worries, and political anxiety, all on top of the regular day-to-day pressures. Without proper management, stress can cause symptoms such as changes in appetite, difficulty concentrating, headaches, and even worse health problems. Some people resort to unhealthy remedies […]

Kevin Washburn (Chickasaw) took a temporary leave as dean of the University of Iowa College of Law to head the U.S. Department of Interior review team for Joe Biden’s transition into the White House. Washburn served as Interior’s assistant secretary of Indian Affairs for the Obama Administration. He was also an attorney for the U.S. Justice Department and a federal prosecutor. He is an expert on tribal gaming and the intersection of federal Indian law and criminal law. We’ll talk with him about his passion for teaching and his influence on the new administration’s approach to Indian Country.

Kevin Washburn (Chickasaw) took a temporary leave as dean of the University of Iowa College of Law to head the U.S. Department of Interior review team for Joe Biden’s transition into the White House. Washburn served as Interior’s assistant secretary of Indian Affairs for the Obama Administration. He was also an attorney for the U.S. […]

The vaccine is already offering a sigh of relief to thousands of people. But many Native people remain wary for a variety of reasons. Health officials are looking for ways to get the message out that the vaccine is safe and effective, especially compared to the alternative. Meanwhile, tribal leaders and others are particularly worried about the toll the disease is taking on elders and what that means for tribal language and culture.

The vaccine is already offering a sigh of relief to thousands of people. But many Native people remain wary for a variety of reasons. Health officials are looking for ways to get the message out that the vaccine is safe and effective, especially compared to the alternative. Meanwhile, tribal leaders and others are particularly worried […]

What lessons are we left with from the violent insurrection at the U.S. Capitol, Donald Trump’s second impeachment and Joe Biden’s inauguration all within the first month of 2021. Also, among the many pardons President Trump issued in the final hours of his presidency included one for a Lakota woman serving a 30 year sentence for dealing methamphetamine. We’ll take a look at those stories and more on our regular news roundup.

What lessons are we left with from the violent insurrection at the U.S. Capitol, Donald Trump’s second impeachment and Joe Biden’s inauguration all within the first month of 2021. Also, among the many pardons President Trump issued in the final hours of his presidency included one for a Lakota woman serving a 30 year sentence […]

Digawolf's new album is a true reflection of the times. The band calls it their COVIDian epoch: it is the product of what happens when creativity meets trying times. “High Artic” is full of rock rhythms and ballads that highlight the iconic growling sound the band is known for. Join us has we hear from Diga, the mastermind behind the new album.

Digawolf’s new album is a true reflection of the times. The band calls it their COVIDian epoch: it is the product of what happens when creativity meets trying times. “High Artic” is full of rock rhythms and ballads that highlight the iconic growling sound the band is known for. Join us has we hear from […]