n this episode of The SKNKRE Podcast, we're joined by Lia Grimaudo, a Reflexology expert, Doula, and Reiki Master. In this episode, we delve into the transformative power of Reflexology and its gentle approach to wellness. Discover how understanding the body's nerve endings, especially in the feet, can guide us from fight or flight mode to rest and digest, promoting optimal healing and well-being. Learn how Reflexology, a non-invasive practice, complements a natural lifestyle and supports holistic health journeys.

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