<p>When your thyroid is out of depleted, this can lead to all sorts of health issues including autoimmune and hormone. In this episode, Jen shares her tips on how you can support your thyroid naturally. </p>

When your thyroid is out of depleted, this can lead to all sorts of health issues including autoimmune and hormone. In this episode, Jen shares her tips on how you can support your thyroid naturally.

Natural ways to support your thyroid

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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Natural ways to support your thyroid

Natural ways to support your thyroid

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