Counselor Toolbox Podcast with DocSnipes

Naturally Increase Neurotransmitters


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Summary
- Helping your body to balance hormones and neurotransmitters requires
- Good nutrition and good health behaviors(exercise, sleep, breathing) to reduce physical stress and inflammation
- Addressing cognitive and emotional stress

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Counselor Toolbox Podcast with DocSnipesBy Dr. Dawn-Elise Snipes

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