In this episode we tackle the difficult topic of saying "No" when someone propositions you with play when you aren't interested.

It is always tough to hurt someone's feelings but it is unavoidable in consensual non-monogamy. Learning to be direct while simultaneously being polite is difficult but doable.

In this episode we discuss when to say "no," how to say "no," and how to receive a "no." Most importantly we give you advice on how to craft a single response you can automatically use in any situation to say "no" while minimizing the chances of hurting feelings.

👉🏼 Check out www.naughtygym.com for all of your health & fitness needs! 👈🏼

Upcoming Events:

Be Better At Being Bad Week - Jan 4-11, 2025 https://www.naughtygym.com/bbbb-2025-landing-page

El Salvador Retreat at Mizata- May 7-12 https://www.naughtygym.com/naughty-gym-el-salvador

Are You Out Panel, Live Panel Discussion with OPEN https://tinyurl.com/3b32kcmy

Dating Sites: SDC.com Use the code SDCFIT when you register at www.naughtygym.com to get your first month free!

—Affiliates—

Shamelesscare.com ED Meds & STI Testing Use code NAUGHTYGYM for $30 off.

In episode 24 we try to break down the issue of expectations in consensual non-monogamy.

It is all too common for one partner to have different (or no) expectations about events or non-monogamous life in general. These differences can too often be the source of bumps along the journey into more sexually open relationships.

We attempt to define expectations, explain why the are usually not a benefit, how they can derail happiness at events, and how to reimagine how you think and mentally prepare for events in the lifestyle.

And finally we offer our advice and how we think you can decrease your chances at leaving an event disappointed by learning shift your focus away from sex and more toward developing connections.

Be Better At Being Bad Week - Jan 4-11, 2025

https://www.naughtygym.com/bbbb-2025-landing-page

El Salvador Retreat at Mizata- May 7-12

https://www.naughtygym.com/naughty-gym-el-salvador

Boys Next Door Menswear (Atlanta)

https://boynextdoormenswear.com/

Are You Out Panel, Live Panel Discussion with OPEN

https://tinyurl.com/3b32kcmy

SDC.com

Use the code SDCFIT when you register at www.naughtygym.com to get your first month free!

Shamelesscare.com

ED Meds & STI Testing

Use code NAUGHTYGYM for $30 off.

This episode was going to be April flying solo but she quickly calls Scott in when the wheels fall off. We discuss a few things that have been swirling around in that beautiful brain of hers. Everything from starting a non-monogamous commune to getting led to Jesus on the pickleball courts.

👉🏼 Check out www.naughtygym.com for all of your health & fitness needs! 👈🏼

Upcoming Events:

Be Better At Being Bad Week - Jan 4-11, 2025

https://www.naughtygym.com/bbbb-2025-landing-page

El Salvador Retreat at Mizata- May 7-12

https://www.naughtygym.com/naughty-gym-el-salvador

—Dating Sites—

SDC.com

Use the code SDCFIT when you register at www.naughtygym.com to get your first month free!

—Affiliates—

Shamelesscare.com

ED Meds & STI Testing

Use code NAUGHTYGYM for $30 off.

We interview journalist, sex coach, and CrossFit coach, Gabrielle Kassel. She has written extensively for major publications about sex, fitness, and the intersection of the two.

We cover topics like her career, whether she's faced backlash for her personal life, non-monogamy, trans athletes, and more.

👉🏼 Check out www.naughtygym.com for all of your health & fitness needs! 👈🏼

Upcoming Events:

Be Better At Being Bad Week - Jan 4-11, 2025

https://www.naughtygym.com/bbbb-2025-landing-page

El Salvador Retreat at Mizata- May 7-12

https://www.naughtygym.com/naughty-gym-el-salvador

—Dating Sites—

SDC.com

Use the code SDCFIT when you register at www.naughtygym.com to get your first month free!

—Affiliates—

Shamelesscare.com

ED Meds & STI Testing

Use code NAUGHTYGYM for $30 off.

We talk with Coach Cara about the ins and outs of the illusive unicorn. When a couple decides to open up their relationship one of the most common initial fantasies is to bring in a 3rd female... often called a unicorn. In this podcast, three experienced consensual non-monogamists discuss the realities and difficulties of making this happen and how to handle it if it does. 

Here's the questions we tackle... 

What is a unicorn?

How hard is it to find a unicorn?

How do you attract a unicorn?

How should men treat a unicorn?

How should women treat a unicorn?

How should a unicorn respond to couples?

How to take care of a unicorn after play. 

Welcome to the Naughty gym show.

👉🏼 Check out www.naughtygym.com for all of your health & fitness needs! 👈🏼

Upcoming Events:

Spring Soirée - April 26-27

https://www.eventbrite.com/e/naughty-gyms-spring-soiree-tickets-827569862737?aff=oddtdtcreator

Be Better At Being Bad Week - Jan 4-11, 2025

More info:  https://www.naughtygym.com/bbbb-2025-landing-page

—Dating Sites—

SDC.com

Use the code SDCFIT when you register at www.naughtygym.com to get your first month free!

—Affiliates—

Shamelesscare.com

ED Meds & STI Testing

Use code NAUGHTYGYM for $30 off.

We interview Victoria and her husband Ryan about their new venture, Birds Of A Feather Matchmaking. This is the industries 1st matchmaking service (as far as we know) for people in various forms of open relationships. 

Is this for you?

Do you need help making connections? Are you too busy to scroll through dating apps and want to outsource this part of your love life? Or how about some coaching on how to setup your profile? Or how about having a date with someone who evaluates your interpersonal skills? Birds of a Feather solves these problems for you. 

It is incredibly interesting learning about the incredible amount of detailed work that goes into this process. And if you have the cash, this may be just the thing you've been looking for. April and I both think this service will be incredibly beneficial for many people. 

Birds of a Feather Website

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Naughty Gym Spring Soiree, Huntsville, Alabama

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We sit down with Casual Swingers Podcast creators, Mickey and Mallory, while we are together in Nashville, to discuss our ideal play partners. Each of us answers a series of questions, very candidly, about what characteristics our perfect play partner would have. 

We tackle age, weight, height, hair, grooming, occupation, religious and political leanings, play styles, play scenarios, relationship status, and sexuality. Mix these insightful and raw answers with a lot of laughter and a few surprises and it makes for a great conversation between friends. 

As a bonus at the end, we all reveal 1 unfulfilled fantasy that we each have. In some cases this comes as a surprise to our partners! 

Nutrition Scientist (and philosopher according to April), Martin MacDonald, joins the Naughty Gym Show to discuss the intersection of nutrition, fitness, sex, and the occassional foray into religion. 

Scott and Martin low key form a bromance and April gets mad when Martin comes to Scott's defense about Diet Dr. Pepper. 

This was such a fun episode and it lasts about 90 minutes. But we talked for 2 hours and had to edit some great stuff out. Enjoy! 

If you are sex positive and need help with your fitness or nutrition, visit our website and consider joining our growing community at: https://www.naughtygym.com

Find our guest Martin MacDonald here: 

https://www.martin-macdonald.com/

YouTube:    / @martinnutrition  

Social media:

Instagram:

@MartinNutrition

@enm_martin

It's the time of year where we start to see those New Year's resolutions failing. This episode is our 5 best tips to try and keep those resolutions on track and keep you marching toward those goals for 2024! 

We talk fitness, nutrition, sleep, and lifestyle changes. 

There's something in this episode for everyone!

We continue our discussion about our takeover week at Hedonism, Be Better At Being Bad Week. 

This episode we talk exclusively about the most personal and impactful stuff that happened to us while we were there. 

In the previous episode we spent the whole time discussing the big overview of everything that happened from a top down viewpoint of BBBB. This time we talk from the heart about the things that hit us the hardest.