Addiction holds together artificial relationships and fake activities.

Transcript: http://nav.al/unacceptable

Pursuing pleasure for its own sake creates addiction.

Transcript: http://nav.al/addiction

Happy people don't have to work as hard.

Transcript: http://nav.al/least

If you're a driven, unhappy person, your mind will be on 24/7.

Transcript: http://nav.al/inefficient

You can increase your happiness without losing your drive.

Transcript: http://nav.al/smart

Happiness is returning to a state where nothing is missing.

Transcript: http://nav.al/desire

You're not stuck at your current level of happiness.

Transcript: http://nav.al/skill

Happiness is more like poetry than algorithms.

Transcript: http://nav.al/math

It's easier to fulfill your material desires than to renounce them.

http://nav.al/material

This podcast is a practical philosophy of health, wealth and happiness.

Transcript: https://nav.al/philosopher